weight limit, making it safe to use with a weighted vest. �ES�.Tg�y��^`0n0r\q@�`����w�.L��0%0�L`�1�T�M��É6�%��"�%wNp^���ӯ-r6s�V7}]���ŗ�8�L����0瑕������ ��]� �°�a-�UPBM�A���f� �ye+ endstream endobj 39 0 obj <> endobj 40 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC/ImageI]/XObject<>>>/Rotate 0/TrimBox[0.0 0.0 792.0 612.0]/Type/Page>> endobj 41 0 obj [/Separation/PANTONE#20429#20C/DeviceCMYK<>] endobj 42 0 obj [/Indexed/DeviceCMYK 8 75 0 R] endobj 43 0 obj [/Indexed/DeviceCMYK 1 73 0 R] endobj 44 0 obj <> endobj 45 0 obj <>stream 0000047762 00000 n 0000039144 00000 n 0000134718 00000 n 1. 0000026802 00000 n This bar can also be used for sit-ups, push-ups, and dips. Amazon has a similar model for $29, so you're save 38% by getting … 0000029350 00000 n Standing upright, pull navel in and grab bar on inside of doorway, shoulder-width apart. 0000667091 00000 n 0000426281 00000 n ProsourceFit Multi-Grip Lite Pull Up Bar - Basic. Page 17: The Perfect Multi-Gym ® Pro System ® help you strengthen and tone the muscles of your upper body and core, which includes the abdominal muscles, lower back and hips. The Perfect Multi-Gym Pro brings the challenge of gym workouts into your home. 38 0 obj <> endobj xref 38 68 0000000016 00000 n More Buying Choices $25.88 (14 used & new offers) Amazon's Choice Highly rated and well-priced products. 0000643391 00000 n 0000161574 00000 n Free Shipping over $35 or buy online, pick up in store. Try these top 10 best pull-up bar exercises and see the shredded physique and strength you need. 0000521332 00000 n 0000088982 00000 n 11 $79.99 $79.99. Now you have some of the best pull up bar exercises, which ones will you use? The padded handles provide 3 grip positions for normal, close, and hammer grip pull-ups. With narrower grips and projecting U-shaped bars covered in foam, this is a great choice for folks who weigh less than 250 pounds—particularly those who want to spend less. 0000029102 00000 n Allow 24 - … Select a list or enter a new wishlist name. Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System. 0000659589 00000 n 0000008165 00000 n 0000027417 00000 n Description The portable Perfect Multi-Gym Chin Up system can be used as a doorway pull-up bar, for sit-ups, push-ups, and dips. The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull up bar or on the floor for situps, pushups and dips. 4.4 out of 5 stars 2,861. 0000022357 00000 n 0000002128 00000 n The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull-up bar or for sit-ups, push-ups and dips. FREE Shipping by Amazon. Get it as soon as Tue, Nov 3. Was sagen die Nutzerbewertungen auf Amazon.de? 0000048029 00000 n 0000035548 00000 n Arrives before Christmas. When performing pullups, never pull up with bar behind head, as this places undue stress on shoulders and neck. The Multi-Gym Pro, Elite, Sport, and Original can all be used as doorway pullup bars as well as for sit-ups, pushups and dips. 0000643085 00000 n 0000144668 00000 n All the styles can be used as doorway pull-up bars. They feature padded handles that provide 3 grip positions to perform normal grip, close grip, and hammer grip pull-ups, and a 300 … Bring the challenge of a variety of gym workouts into your home by targeting muscles in the arms, chest, core, and back. 99. 0000006078 00000 n 0000166122 00000 n The Perfect Multi-Gym is a portable gym system that can be used as a doorway pull up bar or for sit-ups, push-ups and dips. 0000033809 00000 n Targeting muscles in the arms, chest, core, and back, the system can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. All Perfect Fitness Multi-Gyms target arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. 0000018046 00000 n Pull up bars give you access to a very wide range of movements from Pulling exercises like the row, skin the cat, muscle up, and typewriter pull up, to the Korean dips, tricep extensions and more. The padded handles provide 3 grip positions for normal, close, and hammer grip pull-ups. Looking to add intensity? Welches Endziel verfolgen Sie mit Ihrem Perfect pull up bar workout? 0000039088 00000 n The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. 0000604228 00000 n 0000307332 00000 n 0000037369 00000 n The Perfect Fitness Multi-Gym Pull Up Bar And Portable Gym System is available in four styles – multi-gym pro, elite, sport, and original. We recommend that you do the Perfect Multi-Gym Pro workout 3 times a week. Multi-Gym systems can be used for a variety of chin-ups and pull-up exercises, as well as for floor workouts that incorporate push-ups, suit-ups, and dips. 0000013066 00000 n $32.11 $ 32. trailer <]/Prev 1260888>> startxref 0 %%EOF 105 0 obj <>stream 0000192621 00000 n 0000002896 00000 n 0000002065 00000 n FREE Shipping by Amazon . Perfect Fitness Pull-Up Bar allows your body to move naturally to engage more muscles Targets muscles in the arms, shoulders, chest, back and abs while reducing joint strain Features an adjustable swing arm that allows you to bring the bar down Adjusts to your fitness level: beginner, intermediate and advanced 0000003082 00000 n They feature padded handles that provide 3 grip positions to perform normal grip, close grip, and hammer grip pull-ups, and a 300-pound capacity making it … 0000008682 00000 n 0000003289 00000 n Auch wenn die Bewertungen nicht selten verfälscht sein können, geben die Bewertungen generell einen guten Anlaufpunkt! 0000642709 00000 n Use four different grip positions to get the most out of your workout. 4.4 out of 5 stars 1,703. All Perfect Fitness Multi-Gyms target arms, chest, core, and back muscles with workouts that ensure maximum muscle engagement. 0000652496 00000 n Looking to add intensity? Perfect pull up bar workout - Die qualitativsten Perfect pull up bar workout ausführlich analysiert! 0000482455 00000 n Also, when performing pullups, avoid crossing feet during exercise, as this places hips in an uneven position which impacts body alignment. Walmart has the Perfect Fitness Multi-Gym Multiple Workout and Pull Up Bar System (Pull ups, Push ups, Sit ups and Dips) for a low $17.78. 0000001656 00000 n 0000003129 00000 n Pull Up Bar Chin Up Bar for Doorway No Screws Upper Body Workout Bar. %PDF-1.3 %���� 0000258466 00000 n TRY OUR. The Multi Gym Elite has a curved ergonomic wide grip position for maximum lat engagement. h�b``�f``��������A���b�,7^�900�i��`��<>*��1�8���.�0C��pۄ*������:y(>ic�鴴�KȦ���YfEp9A% pq �@�(�Z^^^46�a.�I2��9�7X�>� cF�����0.b/���7Lތ Iron Gym Total Upper Body Workout Bar. You can also do even more exercises with the use of gymnastics rings. CDN$ 63.99 CDN$ 63. Provides a great total body workout at home. 0000017753 00000 n Use the Perfect Mult-Gym Pro as a doorway pull-up bar. The main target areas of this pull-up bar are the arms, chest, core, and back muscles. Turn it over and use it's padded handles or for sit-ups, push-ups, and dips. Because you’re hanging and also using one of your largest muscle groups (i.e. All Perfect Fitness Multi-Gyms target arms, chest, core and back muscles with workouts … 0000013875 00000 n 0000003176 00000 n 0000032795 00000 n $22.99 $ 22. The full body system targets arms, chest, core, and back muscles with workouts that ensure maximum muscle engagement. 0000020831 00000 n 32. 0000183123 00000 n 0000047330 00000 n The Perfect Multi-Gym Pro brings the challenge of gym workouts into your home. 0000154549 00000 n All Perfect Fitness Multi-Gyms target arms, chest, core, and back muscles with workouts that ensure maximum muscle engagement. The Perfect Pullup is adjustable and features a patented swing arm that brings the bar to you, making pull-ups attainable anywhere for all fitness levels. Targeting muscles in the arms, chest, core, and back, the system can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. 0000035437 00000 n 0000376393 00000 n 0000174055 00000 n The Perfect Fitness Multi-Gym is a portable gym system available in four styles. 4.4 out of 5 stars 9,782. H��WK�7��)�#�)J����� �$p��@��Ru�'c�p_��>�>�>��s�~����T�[�?�9k�V7�*~�����5o��n�~�+n��s����FT��-ǐyk�t(�ۿ��~��ơ�z� sSF�)�a��5��HB*��6�eh����5QIZ�6��a���s*�1�P�\C���!V���?S���cRc����Ŵk�1W-�\��'�@��?w�5���UF0 %w�ۧ�p���Ѷ����0�K�3^D�������t{�ܶT�!��?�4&�P��}���ᛔ��JH��q>���Hy�FP�E㍸� �@��,폱�z�_�3J� �D�������& rW�S�F��h�����Ð���PV�r�㎖���=�d VV3����M����O��e�:�|s8�d��O��a���8���NR���g�)��� =B:ڠ@黖�d�̝ڠi�i�Q���ai$�j霸ih탋!��FX�N�hHk'\ ѵ�5���v��K�z7|4����ғv yZ�'V��g�`����. All Perfect Fitness Multi-Gyms target arms, chest, core, and back muscles with workouts that ensure maximum muscle engagement. 0000022073 00000 n Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System, Original 4.4 out of 5 stars 1,050. Perfect Fitness Multi Gym Doorway Pull Up Bar Review - YouTube Perfect Fitness Multi-Gym Doorway Pull Up Bar This portable pull-up bar has padded handles that offer up to three different grips and can support up to … 0000047245 00000 n Take the simple knee raise (where you hang from a bar and raise your knees up towards your upper body) and bring it to the next level with hanging leg raises. The Multi-Gym Pro features a 300 lb. Leg Raises . 99. 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