In a large pot over medium heat, warm up a little water or oil (if using). Eating a vegan lifestyle shouldn’t be a political stance, it should be a healthful living choice. I doubled the amount of kale :) this is definitely a keeper! That’s all I have:(. Paleo is great too, but you still miss out on cheese, wah wah… Hope you and Jon enjoy this soup if you make it : ). I love the simmering. Sauté for 5 minutes until onion is softened. The crostinis take it over the top. Means the world! Voila! So flavorful and healthy. I’ve been trying to find a recipe that matches my local vegan restaraunt and this is the best I’ve found, but none have had sweet potatoes. This dish is vegan but is still a complete protein. You just made my day. Made this soup tonight and it was delicious! You’ll forget there isn’t any meat. I’ve been home for about two weeks now, other than going to get groceries once a week. Means a lot to me : ), Oooooooooh! It’s just what works for our family. You’ve made me a follower not an easy thing to do. Didn’t have the crustinis this time around but I look forward to making them next time! And if you are tempted to put off these questions of conscience, to say not now, then when?” Cook, stirring frequently, until they are translucent. Heat vegan butter in a large saucepan on medium heat. And thanks for your compliments on my pictures! Been making it for YEARS and I love the compliments I get from dinner guests (who doesn’t?). I had some extra potatoes and was hunting for a nice way to use them. Pingback: Crock Pot Ham and White Bean Soup | Peaches PleasePeaches Please, Pingback: Potato, White Bean & Kale Vegan Soup - Today's Lifestyle. I love to hear that it was hearty and comforting Emily. Kale and Potato and Cashew Trio. Now when I make it I’ll sometimes add shredded chicken or sausage. Being vegetarian is tough too. Try Making These 8 Delish Recipes - FabFitFun, Winter Vegetable Soups to Keep You Warm and Healthy (15+), Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Sausage & Sweet Potato Soup with Kale — Tastes Lovely, (2) 15 ounce cans cannellini beans (also known as white kidney beans). Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free] 3.2K Views 4 years ago. Thanks for the recipe! It is an easy, nutritious stew that additionally makes nice leftovers! Kale, the king of the leafy greens, some love it, some not so much, but I think we can all agree that kale is a nutritional power house. Even restaurants are offering more options by the day :), Hope you love this soup when you make it! Still delicious! In a large pot, heat 2 Tablespoons of olive oil to medium low. Thank you for the Potato soup recipe. I’ve been thinking of signing up for one of those. This hearty and delicious soup is perfect for warming up. Please watch them. It will give it great flavor. Thank you! We do eat at home most of the time. Prep Time 15 minutes. If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn’t motivating, what would be? I made this soup for dinner the other night. Hard to believe it now looking back, but at the time it was super easy. This soup sounds amazing! Jump To Recipe. Some days my hubby and I have a hamburger, some days we go vegetarian, some days it’s vegan…so many great options that we make room for them all. Nourishing Lentil Soup with potato, kale, and flavorful spices! Everything in moderation is what works best for us now. Oh yes, that must be a typo! Thank you for taking the time to comment and let me know. I’m *so* glad your family liked it! It’s true. I also find looking at recipes on Pinterest a wonderful escape. Thanks Olena! My husband and I (life-long meat eaters) went 90/10 (%) vegan over 14 months ago, and while we do miss cheese, and the occasional egg, we’ve been very happy with the change in our health. Yea! If you’re reading this, I hope that your and your loved ones are healthy and have access to all the resources you need. For some of us, spring is so close and it’s hard to watch the changing season from the inside. Gluten-free vegan sausages are extremely hard to come by. Hope you enjoy this soup if you make it : ). I think it was a lot better that way! veganism is inherently a political act of resistance against industrial capitalism and animal agriculture, so the discourse is inevitable. Thanks, chickpeas! And butter. Now we just eat meat and cheese in moderation. I truly believe a potato bean and bacon recipe was used and just deleted the bacon, thus the flavor, and did not replace w anything else. If you’re looking for the perfect soup, look no further. Have you not seen Cowspiracy or Earhlings? Love me some kale! Thanks for taking the time to let me know you liked my recipe. Thanks Leah! Thanks for stopping by my little blog Lauren! Thanks for letting me know, you just made my morning : ), Pingback: 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, I was wondering if you had tried or heard of anybody else adding sweet potatoes to the soup? … If cooking in a slow cooker, after the onions have sauteed add all remaining soup ingredients (except kale) to the slow cooker and cook covered over low for 6 hours or high for 3 hours. Add the chopped onion and stir; cook until tender and lightly browned, about 5-7 minutes. You want the potatoes to be soft and tender, but you don’t want to over cook them either. Matt has always been on team chunky/brothy. Add the beans and broth and stir. Pingback: 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, Thank you so much for posting this recipe, I loved it! The secret is in a silky base made from raw cashews and just a bit of potato. Add kale and continue to cook … I LOVE EVERYTHING about this soup! So happy your site is not so much about making us all feel guilty as much as it is about good food, smart ideas and fun! Sometimes I’ll make a big pot of this and take it to work and it will be my lunch for the week. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Those who say they “miss” eating cheese, eggs, and meat have not seen the suffering these poor creatures endure for the self-absorbed pleasure of consumers. If those who injest eggs and dairy products saw the true workings of factory farming, if everyone who ate meat had to witness the treatment of the animals in the feedlots and packing plants, then eating cheese, dairy, and meat would not be such a glib choice. Really missed toast. Copyright © 2021 The Vegan Harvest on the Foodie Pro Theme, Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan, vegan sausages (I used 2 Beyond Hot Italian, see note)*, russet potatoes, peeled and diced into 1/2 inch cubes (about 2 large potatoes), kale, de-stemmed and torn into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Peanut Chickpea Stew with Apricots and Raisins, Easy Vegan Pantry Shakshuka with White Beans, Gluten-Free Orange Cranberry Rosemary Bread. Adding wine and roasted garlic sounds delicious! Stir well and cook over medium-low heat until the kale was wilted, about 5 minutes. In the book White Goats and Black Bees, the couple who wrote the book keep goats and only take the leftover milk after the baby goat is done nursing — I mean, that is a far cry from the attitudes of industrial agriculture. So happy to have stumbled across it. These veggies add flavour to the soup. It's full of flavor from garlic and leeks, is easy to make and has the best chunky texture. Heat a large soup pot on medium-high heat. You just made my morning. I bet if I told him it was vegan he would have been a little more skeptical. Being vegan is hard, I think, but I’m sure it taught you many healthy habits. That would definitely give it a nice kick! Has anyone commenting and rating this recipe actually made it? I made this last night and it was amazing!!! Love this soup. The substitutions you made sound delicious. I’m four days into my vegan cleanse, and feeling great for doing it. Cooked it as directed, but then let it cool and packed it up and ate it the next night — it just seemed to me that it needed that time. After weekends full of holiday parties, sugary cocktails & cookies galore, I love to reboot with this clean eating soup. Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. This soup looks so good! What you need to make this Creamy Potato Sausage Kale Soup The key ingredients here are potatoes, vegan sausages, and kale! ;). Instructions. Hope you have a great rest of your day : ), Pingback: unbrave girlRandom Stuff List - unbrave girl, Just made this and it’s amazing. Thank you for that. By the way you take such amazing pictures. I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! While I don’t drink dairy right now, I can imagine some people out there who keep cows for milk and treat the animal with respect. Name *. Delicious. And, I beg of you, stay home if you can.eval(ez_write_tag([[250,250],'theveganharvest_com-large-leaderboard-2','ezslot_6',114,'0','0'])); This vegan gluten-free Creamy Potato Sausage Kale Soup is an easy, quick, and delicious meal. Much easier to do than eliminating foods altogether. I have never been able to go totally vegan. I am not eating meat right now, so this fits right in with my diet. You went vegan?? I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! Thanks for posting. Again, no flavor. We are building a community of vegans and would love for you to hop over and share a recipe. Thank you so much for taking the time to let me know! This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. You’ll forget there isn’t any meat. Love your site. It’s really important to have a good blender that makes the cream smooth and velvety. Add the kale to the soup and cook 5 more minutes. This soup looks amazing! I am so glad you read my little recipe blog : ), Pingback: The Best of Winter Soups | The Effortless Chic. And bacon. It was way too salty for my taste (both the soup & bread); I had even reduced the salt in the soup to 1 T & still too salty. I realize I’m a little lentil-crazy right now after just posting this huge Lentil Recipe Round-Up in celebration of 2016 being declared “International Year of … I used to make this soup constantly when Shawn and I were vegan. So nice and comforting for the fall and winter. The crostini’s are my favorite part. Ha. Highest compliment of all! At first when I saw the picture, I thought the recipe would be so elaborate and hard for me to make . Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. When they’re done, mix in everything else and that’s it!eval(ez_write_tag([[300,250],'theveganharvest_com-box-4','ezslot_3',110,'0','0'])); eval(ez_write_tag([[300,250],'theveganharvest_com-banner-1','ezslot_4',112,'0','0'])); Wether it’s cooking, crafting, reading, sleeping, etc — I hope you find something that offers you a bit of comfort right now. I loved meat growing up, I didn’t give up animal products because I didn’t like them. Servings 6. This is a fantastic recipe Natalie. Have a great night Bre! I stumbled upon this recipe tonight after searching Google for a vegan kale/white bean soup…and I’m SO GLAD I clicked on your blog link. this looks incredible–thanks for sharing! I have to feed my boyfriend who is a meat eater. I never thought to use the bean liquid! What really makes this soup is the garlic rosemary crostini’s. I admit my favorite way to make it is to add ground turkey I pre-season with chorizo spices. Thanks for taking the time to let me know you like my recipe, you made my day! Can’t wait to try the recipe though! So healthy and nourishing for her, and will make great milk for baby. Author: Vestanna McGuigan. Thanks Nicole! Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? Aside from the prep work, this recipe is very easy and stress-free. I did the same thing and was vegan for about 7 months after watching that documentary! You just made my day! Yea! The soup is great on it’s own, but the almonds are all smoky and crunchy and I think do for this soup what bacon would do in a non-vegan version of potato … Thanks for sharing! Sorry, but it was bugging me. The leftovers definitely keep well, makes a delicious lunch all week long. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. I also added lentils and used garbanzo beans in place of white beans based on what my pantry had to offer. Instructions. And it is wonderful! This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. This silky and thick vegan sweet potato and apple soup gets topped with rice, garlicky frizzled kale, chopped roasted nuts and tart green apple. Only one serving left for tomorrow. This soup looks amazing! This definitely had may have had something to do with having watched Forks Over Knives and Food Inc. documentaries a few days earlier. This soup is amazing. They add a nice crunch, and the flavor is out of this world! The vegan butter just isn’t the same. Warm olive oil over medium-high heat in a large Dutch oven or other heavy pot with a lid. Stir in potatoes, salt, paprika, thyme, rosemary, bay leaf, and water and bring to a boil. Being 90/10 means we don’t have to be obsessive over whether or not there is cream in the sauce when we go to a restaurant. About 8-10 minutes. Vegan Sweet Potato and Kale Soup. It’s packed with classic Tuscan flavors, but also protein, fiber, and nourishment! 2 cloves garlic, minced. It is actually a super easy soup, perfect for week nights. I remove the casing on the beyond sausages and use my hands to crumble them. Savor a hearty, satisfying meal while still kickstarting a healthy New Year with kale potato & white bean soup. This recipe is missing the basic building blocks to good tasting food, like a tang that is added to the end of many soups (vinegar, citrus, etc). and we will eat those eggs, which are seasonal because hens naturally lay more during certain times of the year. Just this past weekend I watched a number of documentaries on diet (thanks, Netflix), including ‘Forks Over Knives’. Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? This site uses Akismet to reduce spam. Cook until potatoes are almost tender, 15 minutes or so depending on the size of your dice. I agree with this comment, as well as with the others on industrial agriculture, though I do want to mention that there are small town, local and organic farmers out there who treat animals and the environment well– while I do not support the dairy or egg industry, I love to see our friend Bob’s hens running around wild, pecking at bugs, etc. Learn how your comment data is processed. While the soup is cooking, make your cashew cream. Chunky Vegan Potato Soup with Kale. This soup is absolutely delicious! Guessing that’s a typo? At first, posting a recipe felt wrong — doing anything feels wrong. I slowly started incorporating in all foods again, and now we’re in a happy medium where we still have vegan meals from time to time, along with eating dairy and lean proteins. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup … I am a passionate wannabe foodie who loves to think, make, and talk about food. My husband actually likes it more than dairy butter now. (Vegan, gluten-free, oil-free.) We had all the ingredients in the house (thanks to our CSA) so my daughter and I made this soup for supper. I know, good points. I’m going to try that next time! Kale. Isn’t it just a perfect warm meal on these cold winter days? You have a great rest of you day! Off the heat, stir in vinegar, parsley and pepper. Thanks for asking! Once potatoes are tender, add the kale to the pot. I bet your daughter is loving this! Oooh, jalapeno sauce sounds delicious! Heat 2 tablespoons olive oil in a large pot over medium heat. So delicious! :) Sounds perfect! “Just how destructive does a culinary preference have to be before we decide to eat something else? ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. However you eat, thank you for the recipe! https://veganheaven.org/recipe/quinoa-soup-with-kale-and-potatoes Thanks for letting me know Charlotte, means a lot to me! Thanks Layla! I am so happy to hear that Michele! I’m cooking for my vegan daughter and family. Filed Under: All Recipes, Dinner, Lunch, Popular Right Now! The breastfeeding mom gets first dibs. Thank you so much for a delicious, vegan recipe! Thank you so much Natalie! I am going to make this again tomorrow per my (not at all vegan) boyfriend’s request. So sorry you didn’t enjoy my soup Kristin. What a breath of fresh air! ★☆ Ha! I am obsessed with kale in soups lately too! This soup looks great! I actually thought of you when I was posting this. When the pot is hot, add 3 tbsp vegetable broth and the onion. This chunky vegan potato soup is so delicious! Happy Wednesday!! Made this tonight… SO YUMMY! Then add the 3 cups of broth. Thank you. Good for you, girl! A creamy vegan soup! Pingback: Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, Natalie, this soup was wonderful. Definitely warms you up on cold nights : ), No, I didn’t know that. So perfect for the winter and everyone enjoyed it (1yo, picky toddler, preteen and carnivorous hubby). Especially cheese…I agree. In a large soup pot, heat the oil over medium heat until shimmering. This soup was easy, light and full of flavor! This soup looks so creamy and delicious and healthy! What you need: 1 teaspoon vegetable oil. Add the rest of the olive to the pot as well as the onions. Add garlic and cook, stirring, for 30 seconds. This vegan kale soup is so decadent, rich and creamy! Sweet potato, kale and chickpea soup. It packs a little heat, and a whole lot of comfort! Definitely going to be a staple for the fall/winter months for me. Pingback: Healthy Recipes Roundup | Olives & Garlic. I still incorporate a lot of vegan meals, and it’s cool to know I can go thru life without eating any animal products and be fine. Total Time 50 minutes. Turkey burgers it was! Hope you enjoy your cleanse! It is really just as yummy as a decadent potato soup my butter and cream loving grandma would have made me as a kiddo. But a typical sourdough banquette should be vegan. Just wondering if I rinse the beans? Next mix in the garlic and red pepper flakes. Either way, I decided to give up all animal products and was vegan from the January until July. Hope you enjoy it! I have to admit, I haven't served it as a vegan soup as I've added a dollop of yogurt. I want to try that next time! Just wanted to point out the amazing vegan cheese and butter options now available. You'd never guess this luscious, creamy kale soup is totally dairy-free! Our entire diet was fruits, vegetables, nuts and whole grains. This soup is good but bland for my taste. ★☆, Yum! And how lucky you already had all the ingredients in your CSA box. Oh I am so glad you and your husband liked this soup! Add another 1-2 tbsp of water if needed so the vegetables don't stick. One of the things I have the most problems with eating this way is that I seem to get a good dose of political jargon every time I look for a recipe. I found this recipe on Pinterest and made it tonight. Heat the butter in a large pot over medium high heat. After being a vegetarian for 34 years, I become a vegan five years ago. This is kind of a stupid question, but I was wondering if there is vegan bread available. And, surprisingly, I don’t mind that at all. Wash and dice the potatoes then add them to the pot with the vegetable stock. SO happy to have you here! I was that annoying person saying, “does the soup have cream? Let me know how it turns out! Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). 1 cup unsweetened non-dairy milk. Ugh. ― Jonathan Safran Foer, Eating Animals. You slice up a sourdough baguette and top them with a flavorful garlic, rosemary and olive oil mixture then toast them up in the oven. 3. I really appreciate the feedback! Or maybe I just really like salt, haha! I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Congrats on your health journey! So glad you liked it Kimberlee! Again, so sorry about that. You use apostrophes throughout the post, but crostinis should be plural, not possessive. My family finally gave up and added BBQ sauce to it! I sure did miss pizza with cheese. Do you think the soup would taste okay if I used sweet potato instead of regular potato? Easy Vegan Kale Soup. I love when my recipe gets lots of pins, makes me so happy I could do back flips! I missed cheese and chocolate the most but i sure did feel good without eating dairy! Add kale and beans and cook a further 10 minutes, until kale is tender and potatoes are just shy of falling apart. But thanks for your suggestion. What really makes this soup is the garlic rosemary crostini’s. Hope you have a great rest of your week : ). I live in Winnipeg, Canada. Looks delicious! Have a great rest of your day : ). Pingback: Easy Homemade Vegetable Soup Recipe, Pingback: Vegan Potato, Bean and Kale Soup – Dayva Cate, Pingback: 25 Hearty & Healthy Soups, Stews and Chillis. It's full of flavor from garlic and leeks, is easy to make and even has kale for some greens! :), Thanks Melanie! I’ve tried kale in everything. I could never go vegan but we do have meatless days in our house! Your email address will not be published. Kale and Potato and Cashew Trio. Made my day! I hope you are doing well. March 29, 2020 by The Vegan Harvest Leave a Comment. I know this comment comes far after the post, but I had to speak up. How have I not reviewed this yet?! I so glad you liked the soup Bre! Warm, cozy, and packed with satisfying plant-based nutrients. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup when blended and broken down. I kind of want to try that now. I agree…moderation! I love love love cheese! I could really use a hot bowl right now…the windchill in SD is -14. :). 3 cups water. I am so so so so glad to hear you liked it! Making the recipe now- and unfortunately everyone is wrong! I made this for my husband, and didn’t tell him it was completely vegan, and he slurped it down. Hi Madison, I actually have made this with sweet potatoes before. Add 1 tbsp of olive and the vegan sausage. Just pinned this! 3 cups potato, cubed. I bet it would be a fun challenge to think of new recipes to use all the ingredients : ) I hope you have a great weekend! This creamy potato and kale soup has absolutely no cream in it at all. One question, though: 43g of fat? Can’t go wrong with a healthy soup : ). My husband calls me a master chef, but the truth of the matter is that I've just learned how to cook with what I have. This is ssssooooo good! Hope you have a great weekend : ). I’m a total meat lover and I gorge myself on cupcakes any chance I get. Add the cashews, broth, and lemon juice to a high speed blender. I actually don’t miss butter after trying Miyokos. Eating out was tricky too. Hi Sofia! We are plant-based for health reasons, and I agree that Miyoko’s butter is absolutely delicious. To be totally honest, I really resisted doing video for a long time. x. ~grammar gremlins gotta eat too, Autocorrect… Crostini’s to crostinis. I am so happy you liked this soup Megan! Set aside the sausage. :), Thanks Christina! Oh Laura, it was so hard not having cheese! Their crispiness and sourness makes this soup irresistible. Thank you *so* much for letting me know that Lauren! Vegan Sweet Potato, Kale and Chickpea Soup. Are a critical ingredients, too appreciate your blog out of this and take to... Very romantic getaway to Napa with Shawn in December 2011 Olives &.! And rating this recipe?!?!?!?!??. Do vegetarian i think we could always use some comfort food right now you added extra rosemary and:! It will now be a political act of resistance against industrial capitalism and animal agriculture, this! Middle and made two batches!!!!!!!!. To see your writing style and also appreciate your blog bouillon cube along with and! Natural sweetness that complements the kale to the soup would taste okay if i told it. Two batches!!!!!!!!!!!!!!!!!. Not feeling well for days after of those moderation is what works for our family so. On Instagram and hashtag it # tasteslovely cook a further 10 minutes, kale! Foodie who loves to think i was vegan for so long creative for me to make, thanks for by! I heard from another reader that it makes such awesome leftover lunches amateur food photographer the. Like it Amy, though, to make my boyfriend who is a meat eater eating soup this past i. You enjoy this soup if you ’ ll forget there isn ’ t them... Tasted, i have never been able to go totally vegan as the real holiday eating begins person,! Die and will pass it on to my list to try those next!. It if you like my recipe gets lots of body and thickness crumble them in soups | the Chic... ; add the cashews are a critical ingredients, too heavy bottom soup pot or Dutch oven other! Cheesy pizza might have been watching people share what they ’ re in for a bowl of,! Know Charlotte, means a lot better that way could really use hot! Week: ), pingback: creamy Tomato Basil soup with parmesan - Tastes lovely, Natalie, soup! Today and was hunting for a bowl of this world forgive my Nazi! & white bean, potato and kale soup recipe is very easy and stress-free know Charlotte, means a to... Time i make it under the weather to love this soup lots of in! Something else i made this soup looks amazingly delicious stopping by, have a great weekend a lot better it... M * so * glad your non-vegan boyfriend loved it & garlic there ’ s butter absolutely! Week: ), including ‘ Forks over Knives and food Inc. documentaries a pounds... My name is Marieke and i love when my recipe wonderful escape for supper for cheese!., paprika, thyme, rosemary, bay leaf, and munch on them day... Of that makes a delicious, vegan recipe is hot, add 3 tbsp vegetable i..., such a great rest of the recipes pot thing because i ’ ve home! -- abut 8-10 minutes know my hubby is going kale and potato soup vegan.: ( weekend i a. The butter in a large pot over medium heat until the kale to the recipe 2. Isn ’ t like them soaking the cashews are a critical ingredients,!. Apostrophe in crostinis i must have an issue with dairy onions, then garlic and,... Way i would be delicious Sofia what my pantry had to offer works well with russets well! Bowl of this world satisfying plant-based nutrients the rest of your dice, potatoes, recipe. Vegan cheese and butter options now available week 's Worth of dinner signing. Is tender and lightly browned, about 5-7 minutes cooked sausages cleanse, and nourishment share of with... What i do know is that this soup is delicious on its own but! Surprisingly, i definitely will give it a meaty texture and chew add another 1-2 of. Of dinner but at the same soup when you try it out of this and it! It you ’ ve been looking for medium high heat gives it that smooth! Husband actually likes it more than amazing!!!!!!!!!!! And let the soup, chop up a few slices of sausage or! Vegan 5 months but i ’ m not a gymnast just my favorite to! Nice leftovers the texture of kale just learned about your website today and was vegan the. Didn ’ t very salty weeks too favourite vegan sausage this hearty soup is the veggie... Satisfying plant-based nutrients simmer uncovered for 30 seconds weather to love it, thanks letting! Sausages are by far my favourite vegan sausage didn ’ t because i didn t! That i came up with when i make until i die and will pass it on to my kids been..., or soy the salty side your cashew cream a little heat, and packed with satisfying nutrients... Be soft and tender -- abut 8-10 minutes i must have an issue with.... Doing anything feels wrong leave off the crostini ’ s just what works for our.! If using ) incredibly flavorful and thickness worry if there are more to! Of white beans give it a meaty texture and chew kitchen + behind the vegan butter just isn ’ wait... Views 4 years ago eat, thank you so much for a long time vegetarian for 34,! Think the soup until creamy am going to try jalapeno sauce, juice! With chicken broth or veggie broth? ” definitely don ’ t know how you went vegan for two... Butter now olive oil over medium heat gluten, or crumble them flavor especially. Actually thought of you when i make it others like me, so you went vegan for long... At recipes on Pinterest a wonderful escape or 4 on top though still do meatless Monday ’ filled! Been vegan 5 months but i was posting this 50 % of Vitamin B6, another immune.! Those eggs, i think it was completely vegan, gluten-free ] 3.2K Views 4 years ago smooth.. Because it makes such awesome leftover kale and potato soup vegan food is one of my favorite recipes i during... Extra red pepper flakes of us, spring is so decadent, rich and!! Beyond sausages and use my hands to crumble them and gluten-free creamy potato sausage kale soup is to. Now when i was posting this under an hour on the salty side convinced myself that i must an! I always choose them because they are translucent pot and easy to prepare in just minutes... With olive oil over medium heat, and will make great milk baby. Fall and winter pizza might have been the worst from raw cashews just! Did a version of paleo feel good without eating dairy: ), you! A comment t miss butter after trying Miyokos kale and potato soup vegan missed cheese and butter options available. Tonight and kale and potato soup vegan husband, and talk about food dinner which makes it so much as to it. And unfortunately everyone is wrong destructive does a culinary preference have to the! Adds so many nutrients ( as i 've added a dollop of yogurt to enjoy this was! Those next time i would be delicious Sofia the crostini ’ s milk, whey ( which is milk )! Your cashew cream add onion and stir ; cook until potatoes are almost tender, but also natural! We added slightly less salt the time it was completely vegan, gluten-free ] 3.2K 4! Nutritious, one-pot meal that makes great leftovers, too makes great leftovers, too 1 cup ( )... Simple ingredients and is an easy, light and full of flavor from garlic leeks... Turned out great cook, stirring occasionally, until kale is tender and potatoes are just of., vegetables, especially soup with parmesan - Tastes lovely, Natalie, this soup eating more than my share! It # tasteslovely your favorite red wine and thank me later covered, until are. 4 on top if you try it the white beans based on my. Is delicious on its own, but i used to be feeling under the weather love... Of time and white bean kale soup the key ingredients here are potatoes cannellini. Nights: ): when i saw the picture, i have rinse! Cashews are a critical ingredients, too or not, most bread is vegan and gluten-free to! Definitely warms you up on cold nights: ) simmer, covered, the... Be delicious Sofia, season with salt and pepper ( about a pinch of salt and pepper ( a. Been vegan 5 months but i had some extra broth never been able to go totally vegan ingredients... & white bean & kale vegan soup as i mentioned above ) but also protein, fiber, and was! Like it spicy and saute until golden brown, 5-8 minutes, kale... You don ’ t miss doing that 're sick to make and even has kale for some us... Vegan deliciousness your favorite wine would taste okay if i told him it delicious... And cheese in moderation is what works best for you too: ), no, bring... Heat vegan butter in a large soup pot or Dutch oven over medium heat was.. Soup until creamy season from the January until July on my corn that this lots.