Scientific validation of baobab oil’s benefits: The oil has a long history of traditional use in Africa as a moisturizing oil, for direct application on skin, hair and scalp (references 1-3 below). When you buy through links on our site, we may earn an affiliate commission at no additional cost to you . Nicola Shubrook – Registered nutritionist, anti-microbial, anti-viral and anti-inflammatory properties, British Association for Applied Nutrition and Nutritional Therapy, Complementary & Natural Healthcare Council. In some Frafra communities, rites would not be completed without the use of the baobab seeds at certain stages. Baobab is a tree that grows in Africa, Australia, and the Middle East. As baobab is a good source of vitamin C, consuming too much may cause stomach pains, diarrhoea or flatulence if you exceed tolerance levels of 1,000mg a day – but you would need to be consuming over 300g of baobab fruit powder a day in order to reach these levels. 13 Amazing Benefits of Marjoram Essential Oil. Even more, it plays an important role in protecting skin and hair. Anti-oxidants prevent your skin from developing wrinkles and the Vitamin C found in this fruit gives your skin a glow that cannot be matched. Baobab seeds benefits. One can use it directly on the skin, or combine it with other natural ingredients, like essential oils to impart certain benefits. In countries like the US and UK, however, this somewhat tangy fruit with a citrusy flavor has remained largely unknown – until recently. Add the baobab powder to oatmeal or yogurt to get its antioxidant benefits. Baobab comes from Africa’s Tree of Life and is known to be Africa’s super fruit. The flesh surrounds numerous seeds and is divided into elements by red, filamentous fibres. Hunters used extracts from baobab seeds (or bark extracts) as antidote to neutralise the poisonous Stophanthus applied to arrowheads for hunting. The fruit is found inside hard pods that hang upside down from the tree. The anti-oxidants found in baobab are also helpful in treating problems such as Dementia, Alzheimer’s and Parkinson’s. Vitamin C contributes to normal e… Last updated: … In Africa, baobab has been used in herbal remedies for years to help treat fever and high temperatures, by consuming a mash containing dried baobab bark. By boiling Baobab leaves, he drank half a liter of Baobab tea daily, every morning and evening. The high content of Vitamin C found in Baobab fruit will help you in the absorption of iron and at the same time will give your body strength to fight any infections that you may come across during your pregnancy. Benefits of baobab to date very few scientific studies have tested the potential health benefits of baobab fruit. This white powder is then used as a natural preservative, in addition to many other uses. Every part of the baobab tree – leaves, fruit pulp, seeds and bark – has been traditionally used for food, medicine, and to make household goods like woven baskets, rope, cloth and fishing nets. The high vitamin C and antioxidant content in baobab is beneficial for your skin and hair. Treat Heart Disease & Varicose Veins. By boiling the fruit pulp and seed, the Baobao pulp tea is drunk as febrifuge. What is baobab oil used for? Baobab oil is derived from the fruit seeds of the baobab tree, scientifically or botanically named Adansonia digitata, which is native to mainland Africa, Madagascar, and Australia.The baobab tree is often called the upside-down tree, as it looks as though it is growing roots upwards. There don’t appear to be any significant side effects to baobab but, as more research is needed, it is best to check with your GP if you are taking any medication, pregnant or are breastfeeding before consuming baobab powder. All of these factors make baobab fruit play an important role in the prevention and treatment of Diabetes. Other names. The high content of Vitamin C found in this fruit can greatly affect the performance of your immune system which will help you prevent infections and serious health problems. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Because the pulp contains both soluble and insoluble fiber, it is great for your digestive system. See more ideas about Baobab, Baobab benefits, Baobab powder. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. Health Benefits of Baobab Fruit Powder (A Superfood Packed with Vitamin C) In Africa, the baobab fruit has been used medicinally for centuries to treat everything from fevers, malaria and gastrointestinal problems to vitamin C deficiency. Baobab oil is obtained from the seeds of Adansonia tree. The powder has a mild flavor and can be consumed in many ways to take advantage of its potent health benefits. As impressive as the baobab tree is in its natural environment, even more remarkable are the health benefits its fruit has to offer. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. Baobab Health Benefits – How to use Baobab Fruit Powder and Baobab Oil. 13 Surprising Benefits of Peppermint Oil Every part of the baobab tree – leaves, fruit pulp, seeds and bark – has been traditionally used for food, medicine, and to make household goods like woven baskets, rope, cloth and fishing nets. it also regarded as safe based on US Food and Drug Administration on 2009. 13 Impressive Benefits of Vanilla Essential Oil, 11 Amazing Benefits of Fenugreek Essential Oil, 10 Amazing Benefits of Tarragon Essential Oil, 13 Amazing Benefits of Marjoram Essential Oil, Garlic Nutrition Facts, Benefits & Potential Risk, 11 Impressive Health Benefits of Figs (Anjeer). Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co Baobab Health Benefits. Be Africa ’ s fruit is edible and the Middle few scientific studies tested! Pulp from the seeds of Adansonia tree factors make baobab fruit ’ s seeds fruit... Surprise and it is necessary to keep an eye out for contain kind! 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